Our most popular class combining strength, CV fitness and Boxing. Aimed at both Male & Female, this intense workout consists of Padwork, Skipping, Upper/Lower body circuit, Abs and Bagwork which will improve strength, speed, agility, coordination and aid weight loss (up to 500 calories per session)

Class Price:
ยฃ10 Drop in

Class Times:
Monday – 18:00 – 19:00
Tuesday – 18:00 – 19:00
Thursday -18:00 – 19:00
Friday – 18:00 – 19:00
Saturday – 11:30 – 12:30