COURSES

Try out one of our amazing courses designed to get you in the best possible shape whilst improving technique and overall wellbeing

 

 

 

early bird boxing bootcamp

Join up to our 8 week intense early bird training course of 16 sessions, twice per week designed to get you in the best possible physical shape ever. Our progressive training programme will have you gradually improving fitness, strength and boxing technique in a matter of weeks.

What type of training we offer –

  • Weight/BMI/Body fat check
  • Skipping
  • HIIT circuit training
  • Strength/power training
  • Dietary/nutritional advice
  • Boxing bagwork/padwork
  • Bleep test

What will you gain from the training bootcamp?

  • Increased aerobic and anaerobic fitness
  • Decreased stress and anxiety
  • Better body composition
  • Increased muscular power, strength and endurance
  • Improves confidence and mental health

Members
£130 (20% discount/£10 per session)

Non Members
£160 (£12 per session)

Bells white collar boxing training

Join our 8 week White Collar Boxing training course of 16 sessions, twice per week designed to get you fight ready.

What type of training we offer –

  • Progressive boxing technique (starting from basics to advanced skills)
  • HIIT circuit training/Drills
  • Strength/power training
  • Dietary/nutritional advice
  • Real life boxing conditioning and self defence coaching
  • Tech Sparring/3 round exhibition spar

What will you gain from the training camp?

  • Improved boxing technique and tactical knowledge
  • Increased aerobic and anaerobic fitness
  • Decreased stress and anxiety
  • Better body composition
  • Increased muscular power, strength and endurance
  • Improves confidence and mental health

Members

£192 (20% discount/£12 per session)

Non Members
£240 (£15 per session)